Are you eating a healthy well balanced diet and still not feeling first-string? If so, you are not alone. Current farming and agricultural practices are not focused on keeping nutrient levels high. Soils are often depleted and the addition of herbicides, pesticides, antibiotics and growth hormones all deeply affect the quality of the end food product. The nutrient density in our fruits, vegetables and meat sources is determined in the growing and raising phase…and let’s face it; farming is not as wholesome as it once was.